Length and Lines Lab: 6 Week Series

Service Description

What to expect? Lifelong dancers, yogis, and movement practitioners, Lilli Markle and Isabella MacLea come together to create a space for those looking to explore the balance between strength, flexibility, and refined movement quality. Designed to support dancers, yogis, and anyone interested in building a longer, stronger, more aligned body, this series blends conditioning, mobility, and contemporary movement foundations with an intentional, supportive approach. Classes emphasize using props to accentuate long lines, support targeted muscle groups, and safely build toward more advanced postures, balances, and transitions. Whether you are looking to deepen your movement practice, improve alignment, flexibility, increase body awareness, or build confidence in movement, this lab is open to all levels and designed to meet you where you are. 75-minute sessions over 6 weeks.